Run City Podcast

This is a podcast for all things running, training advice and coaching. We will dive into all these topics and more.

Episode 3 (getting started...the first 4 weeks)

January 15, 2024 • Brian Sider • Season 1 • Episode 3

In this episode I talk about my frustration with shoe and concert ticket buying, and how to start your first 4 weeks of training. Hope you enjoy.

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