Run City Podcast
This is a podcast for all things running, training advice and coaching. We will dive into all these topics and more.
Run City Podcast
Episode 8: Heart rate training continued
•
Brian Sider
•
Season 1
•
Episode 8
In this episode I address some of the frustrations of Heart Rate training. Also talk about my new favorite running shoe (and it isn't a Nike product) Hope you enjoy!
Subscribe to this podcast for all your training needs!!
Instagram @coachbrianruns
www.runcityesf.com
www.youtube.com/@runcity6432